Working from home now? You need to read this!

Working from home for some seems like a great idea, it’s convenient, no traffic and you might not even have to get changed out of your pyjama bottoms! However, if you don’t have the right office set up or are not getting up and moving frequently throughout the day then its usually accompanied with neck/back […]

Sara Andriejunas

By Sara Andriejunas

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Dance school closed? Here’s how we can help!

With dance schools being closed until further notice there must be a lot of students who are missing their regular dancing, not only for the fun and friendship but also for what it does for your body! It doesn’t take long for to start losing mobility and strength, particularly if you are used to moving […]

Sara Andriejunas

By Sara Andriejunas

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Dance workshops run by Inspired Physio: FAQ’s

The beginning of the new year is a great time to have Inspired Physio come out and run a workshop for your dance school or Physie club. Getting organised for the year ahead and planning for your students needs can make all the difference when wanting a smooth and successful year! The Christmas holidays can […]

Sara Andriejunas

By Sara Andriejunas

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Women’s Health Physiotherapist should be seeing all pregnant women

Do you want to avoid birthing complications such as incontinence, prolapse, scar healing issues and pain? The Australian Physiotherapy Association (APA) has been lobbying for women’s health physiotherapists to be a part of the standard care team for all pregnant ladies before and after they have their baby. The UK has recently released new guidelines […]

Bobo Li

By Bobo Li

Registered Physiotherapist (APA Member)

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