A Few Spots Left in Our Dance Reformer Pilates Classes!

If you’ve been thinking about leveling up your dance technique, strength, and control, now’s the moment. We still have a handful of spots available in our Tuesday 7pm and Wednesday 4pm Dance Reformer Pilates sessions—your mid‑week boost is waiting.

These classes are designed specifically for dancers who want to move with more power, stability, and ease. Today’s focus gives you a taste of what we’re working on:

💪 Triceps

Building strength to help you hold your elbows high and supported in second position.

💪 Core

Targeted abdominal work to improve balance, control, and overall stability.

💪 Hamstrings & Glutes

Developing the power you need for higher kicks, stronger jumps, and cleaner lines.

Every session blends technique, conditioning, and mindful movement so you walk out feeling stronger, more aligned, and more confident in your dancing.

If you’re ready to join us, grab your spot before they’re gone—your body will thank you for it.