Superman Core Challenge – First Progression
An easy exercise to learn to activate your core and find your neutral spine.
Visit our website inspiredphysio.com.au for more exercise tips.
Don’t let niggles become injuries that prevent you from enjoying life to its fullest. Have it assessed and treated at Inspired Physio.
Monday: 7.30am – 7.00pm
Tuesday: 7.30am – 7.00pm
Wednesday: 1.30pm – 7.00pm
Thursday: 7.30am – 7.00pm
Friday: 8.00am – 4.30pm
Saturday: 2.00pm – 6.00pm
+ Please include your reason for your consult (injury / what you would like help with).
+ You should receive a confirmation text and email immediately to say your booking has been received – if you don’t please call the clinic on 9674 5596