Physical Culture – Quad Strength Progressions
Having trouble straightening your knees for your floor drills in Physie?
Our physio Sara has some great easy to do exercises to help!
Don’t let niggles become injuries that prevent you from enjoying life to its fullest. Have it assessed and treated at Inspired Physio.
Monday: 7.30am – 7.00pm
Tuesday: 7.30am – 7.00pm
Wednesday: 1.30pm – 7.00pm
Thursday: 7.30am – 7.00pm
Friday: 8.00am – 4.30pm
Saturday: 2.00pm – 6.00pm
+ Please include your reason for your consult (injury / what you would like help with).
+ You should receive a confirmation text and email immediately to say your booking has been received – if you don’t please call the clinic on 9674 5596