Are you a lazy stander? Feel like your butt’s stuck out and your lower back is ‘swayed’. This is quite common and this posture often puts a lot of strain on the lower back muscles and joints.
In this video, our physio Sara shows how to correct your lower back posture in standing and laying down.
Don’t let niggles become injuries that prevent you from enjoying life to its fullest. Have it assessed and treated at Inspired Physio.
Monday: 7.30am – 7.00pm
Tuesday: 7.30am – 7.00pm
Wednesday: 1.30pm – 7.00pm
Thursday: 7.30am – 7.00pm
Friday: 8.00am – 4.30pm
Saturday: 2.00pm – 6.00pm
+ Please include your reason for your consult (injury / what you would like help with).
+ You should receive a confirmation text and email immediately to say your booking has been received – if you don’t please call the clinic on 9674 5596
